Training times for 2018/2019 are as follows:
| A Squad | B Squad | C Squad | Development | |
| Monday | 7am-8am | |||
| Tuesday | 7am-8am & 7pm-8pm |
6pm-7pm | ||
| Wednesday | ||||
| Thursday | 7am-8am | 7pm-8pm | 5pm-6pm | 6pm-7pm |
| Friday | 7am-8am | |||
| Saturday | 9am-10am | |||
| Sunday | 9am-10am | 10am-11am |
A deck duty officer must be on deck for training to commence. Deck duty rosters can be viewed or downloaded below.
- Divisional and A Squad deck duty roster
- B Squad deck duty roster
- C Squad deck duty roster
- Development Squad deck duty roster
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