14th of May 2020 notes

Lads,

Killarney Swimming Club has been challenged to a fitness contest by Kingdom.  Now, this is serious.  We know for a fact that we are way fitter than those ‘aul townies, but how do we knock them off their perch?

For a start, it’s with push ups.  OUR coach, John Edwards, has initiated a Push Up Challenge in which everyone in the club (including Samantha) can take part.  Basically, a swimmers average number of push ups per week are counted, then all the clubs averages are added and at the end of the week the totals from Killarney, Tralee, Kenmare, Ballybunion, Limerick and Blackrock are compared.

Lads, listen up now, we need to win this one.  Sure, it says its only about fun and fitness but the key is in the name – “Challenge” – so lets start notching up those push ups.

There’s a video about it all up on the Tralee Facebook page which can be found here.  The instructions on how to do good push ups are excellent so take a look, do your push ups and email the numbers in to Samantha at killarneyswimmingclub@gmail.com .  A video of your push ups is needed also.

Let’s go for this and don’t forget your Killarney Swimming Club t-shirt for the video!

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22nd of April 2020 notes

Reminder!  The first episode of the #WePlay Online Series starts today at 5pm.  Not to be missed!

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18th of April 2020 notes

There are some excellent articles going up on the Swim Ireland website with good online training and webinars.  One that sounds particularly good, starting next Wednesday the 22nd, can be found through this link.

Keep those hands clean and those nails short!

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4th of April 2020 notes

Swim Ireland has just published a really useful Newsletter with lots of excellent links and tips.  It can be found in our “Downloads” or, if you are stretched on the couch and lack the willpower to even move the mouse that much, it can be found here.

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1st of April 2020 notes

In the times we are living in, all we can do is try and make the best of what we’ve got.  Thankfully, in Killarney Swimming Club, we have John Edwards to inspire us both inside and outside the pool.  For instance, if you think you need a large pool (or, indeed, any pool or even water) to swim, then you are wrong.  Or, if you think you are the only one going stir crazy and looking for things to do at home – well, you are wrong again.  For a good laugh, go to John’s Facebook pages either here or here.

Well done John for putting this together and keep up the good work!

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IMPORTANT NOTICE

Swim Ireland has issued further guidance to clubs and members.  The full statement can be found here but, basically, it says that all Regional and National competitions are cancelled until the end of this swimming season (August 2020) and, in relation to training, Swim Ireland’s advice is that no training is to take place until further notice and that this direction will be reviewed on a regular basis.

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IMPORTANT NOTICE

In line with other sports organisations, Killarney Swimming Club has cancelled all training until further notice.  Apart from this being a sensible decision, we have no choice as the Sports and Leisure Centre is closed until further notice.  So, unless anyone seriously fancies some training with Cathal and John down at Ross Castle in the month of March …

It is important for our swimmers to understand that, even if any of them does get this flu, they are not in any danger.  There’s no risk to young healthy people; the risk is to much older people and those with some health problems.

However, the problem is that, by coming into close contact with others, our swimmers could catch, carry and pass on this flu to these vulnerable groups.  For this reason – to protect our vulnerable family and friends in Killarney – we will do our bit and stop training for a few weeks.

It’s the responsible thing to do.

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